Book a deep tissue massage in Perth online or over the phone at 0493 112 916.
Relieve muscle tension and restore movement with Deep Tissue Massage in Perth.
At Physio & Exercise Lab, our Deep Tissue Massage Perth treatments are designed to target chronic muscle tension, stiffness, and pain.
Whether you’re recovering from an injury, training regularly, or dealing with tightness from work or stress, deep tissue massage helps release tight muscles, improve mobility, and support long-term recovery.
Our qualified therapists use evidence-based techniques to get to the root of your discomfort — helping you move better and feel better.
Deep tissue massage is a therapeutic technique that focuses on the deeper layers of muscles and connective tissue.
Unlike relaxation massage, which uses light pressure, deep tissue massage applies slow, firm strokes to break down adhesions (knots) and release chronic tension.
This makes it ideal for:
Persistent muscle tightness or soreness
Postural strain and stiffness from desk work
Injury recovery and scar tissue release
Improving movement efficiency and flexibility
Our experienced therapists customise each session to suit your comfort and goals, ensuring every treatment is both effective and safe.
Reduces chronic muscle pain and stiffness
Breaks down scar tissue and adhesions
Improves blood flow and muscle recovery
Restores range of motion and flexibility
Relieves stress stored in the body
Supports better posture and movement patterns
Deep tissue massage isn’t just for athletes — it benefits anyone experiencing ongoing tightness or muscular discomfort from daily life, training, or injury.
Initial Consultation – Your therapist will discuss your symptoms, activity level, and any specific areas of concern.
Targeted Assessment – We identify which muscles and soft tissues are contributing to your pain or restriction.
Hands-On Treatment – Using slow, firm strokes and deep pressure, your therapist works through layers of muscle to release tension and restore movement.
Aftercare & Advice – You’ll receive personalised tips for stretching, hydration, and recovery to maintain results between sessions.
Some mild soreness after treatment is normal and typically subsides within a day or two — leaving you feeling looser, lighter, and more mobile.
Experienced Therapists: All deep tissue massage sessions are performed by qualified and experienced therapists.
Integrated Care: We work closely with our physiotherapists to ensure your treatment aligns with your recovery goals.
Convenient Location & Bookings: Located in Perth with easy online booking and flexible appointment times.
Personalised Approach: Every massage is customised to your body, not a one-size-fits-all routine.
We focus on real results — helping you move better, perform better, and feel your best.
Massage Therapist
Samantha joins the Physio and Exercise Lab team, boosting our massage therapy services. She is passionate about assisting you in navigating the path to living your best life. Offering remedial, relaxation, and reflexology massage services, Samantha believes she can assist your bodies natural systems to return you to a healthy and pain-free state.
You may feel firm pressure or mild discomfort during treatment, but it should never be unbearable. Your therapist will adjust the pressure to suit your comfort level.
Deep tissue massage focuses on specific muscle layers and pressure, while remedial massage is a broader therapeutic approach aimed at assessing and treating musculoskeletal conditions.
For ongoing tension or training recovery, we recommend sessions every 2–4 weeks. Your therapist will advise based on your body’s needs and goals.
If you have recent injuries, inflammation, or certain medical conditions, our therapists can recommend alternative approaches or adjust your treatment for safety.
There are no cancellation fees or 24-hour notice requirements. Just give us a call if you can’t make it to your appointment.
We prioritise your privacy. Our strict privacy policy ensures the confidentiality of your personal information, using it solely for your healthcare. If you have any privacy concerns or questions, please reach out, and we’ll address them promptly. Your trust is crucial to us.
If you have any questions relating to our services or any feedback for our team, please get in touch with us via phone, email, or contact form.
