Shoulder Physio Perth

Shoulder physiotherapy is a targeted form of therapy that focuses on treating conditions and injuries affecting the shoulder joint and surrounding musculature. It aims to alleviate pain, restore mobility, improve strength and function, and prevent future injuries. Treatment methods may include exercises, manual therapy, and modalities to reduce pain and inflammation, tailored to each individual’s specific needs.

Physiotherapy offers several key benefits for those experiencing shoulder issues, including:

• Pain relief: Applying manual therapy techniques and modalities like ultrasound or TENS to reduce pain and discomfort.
• Improved range of motion: Using stretching and mobility exercises to enhance flexibility and movement in the shoulder.
• Strengthening: Focusing on exercises that strengthen the shoulder muscles, supporting the joint and reducing the risk of further injury.
• Functional recovery: Assisting patients in returning to their normal daily activities or sports with improved ease and less pain.

Seeking physiotherapy is recommended if you’re experiencing ongoing shoulder pain, stiffness, decreased mobility, or if you’ve suffered an injury that affects your ability to move your arm or shoulder normally. Early intervention can help manage symptoms effectively and facilitate a quicker recovery.

The recovery timeline from shoulder conditions varies widely among individuals, depending on the nature and severity of the issue, as well as the patient’s commitment to their rehabilitation programme. Some may notice significant improvements within a few weeks, while others, especially those recovering from surgery or more severe injuries, might require several months of physiotherapy. Consistent participation in prescribed exercises and adherence to our advice are crucial for achieving the best outcomes and preventing recurrence.

The initial shoulder physio session might include:

• Initial evaluation: Assessing shoulder function, pain levels, and movement limitations to create a personalised treatment plan.
• Personalised exercise programme: Exercises tailored to strengthen the shoulder, improve mobility, and restore function.
• Manual therapy: Hands-on techniques to mobilise the shoulder joint, improve circulation, and alleviate pain.
• Pain management: Strategies and advice on managing discomfort at home, possibly including the use of ice or heat therapy.
• Education and prevention: Guidance on proper posture, ergonomic adjustments, and techniques to prevent future shoulder injuries.

Your second consultation, scheduled shortly after the initial visit, offers an opportunity for feedback and questions. A streamlined re-evaluation is conducted through a physical assessment. Subsequent consultations are geared towards supporting your recovery and achieving optimal outcomes for your pain or injury.

The time frame for improvement varies depending on the individual’s condition and response to therapy. Some may notice improvements within a few sessions, while others might need a longer period of consistent therapy.

Wearing comfortable clothing and shoes that allow for movement is recommended. Review our guide on what to what to wear to a physio appointment for more specific recommendations.

It’s also helpful to bring a list of your current medications and a summary of your medical history, including any diagnostic tests related to your vestibular condition.

There are no cancellation fees or 24-hour notice requirements. Just give us a call if you can’t make it to your appointment.

A doctor’s referral is typically not required to visit us unless your condition is associated with Workers Compensation, Motor Vehicle Injury, Veterans Affairs, or a Medicare Enhanced Primary Care plan. In most cases, you can directly schedule an appointment as all our physiotherapists are primary contact practitioners, capable of providing comprehensive care without the need for a referral.