Our experienced team offers expert back physio in Perth for a wide range of back injuries and conditions.
Whether you’ve tweaked something at work or you’ve been struggling with persistent pain, we’re here to help you improve the way you move.
With over 15 years of combined experience and close ties to sports clubs and specialists, we deliver personalised care that gets results. Book your initial consultation with our back pain physios today.
We specialise in treating lower, mid, and upper back pain across all ages and activity levels. From acute injuries to chronic conditions like sciatica and postural strain, we combine hands-on techniques with exercise-based rehabilitation to help reduce pain, restore movement, and prevent recurrence.
Our team includes James, our senior physiotherapist with a Graduate Certificate in Sports Physiotherapy, and Kade, who brings extensive musculoskeletal rehab experience. Together, they’ve helped hundreds of Perth locals overcome back pain and return to doing what they love.
$140
Comprehensive assessment and treatment for new patients or complex back issues.
$120
Ideal for new patients seeking treatment for mild-to-moderate back pain.
$110
Ongoing care and progress tracking for returning patients.
$100
Follow-up treatments to continue your recovery and rehabilitation plan.
Often triggered by lifting, sitting for long periods, or sports injuries. Our back physios use a combination of manual therapy, dry needling, and strengthening exercises to reduce pain and build resilience.
Nerve pain radiating down the leg, often caused by disc issues or spinal compression. We’ll assess your mobility, nerve sensitivity, and develop a tailored plan to relieve pressure and restore function.
Long hours at the desk or on the tools can lead to persistent stiffness and soreness. We’ll work with you to correct imbalances, improve posture, and introduce simple movement habits.
From contact sports to endurance events, our team has worked with elite athletes and understands the demands of sport. We offer sports-specific rehab that fits your training and performance goals.
Most patients start to feel some relief within the first 1–2 sessions. Over the next few weeks, we’ll focus on reducing pain, restoring movement, and building strength to keep it from coming back.
Everyone’s recovery is different — we’ll tailor a plan that works for you.
Director & Senior Physiotherapist
James started Physio and Exercise Lab after many years working in private practice; gaining experience in a vast range of sports and musculoskeletal injuries, post-operative orthopaedic rehabilitation, and hydrotherapy. He enjoys treating a variety of conditions coming through the clinic and is skilled in dealing with neck and; back pain, upper and lower limb injuries, vertigo and concussion, functional gym-based strengthening, as well as exercise/load prescription and training planning.
Physiotherapist
Kade has joined Physio and Exercise Lab after working at Albany Health Campus as an inpatient and outpatient Physiotherapist. Whilst working in Albany Kade developed a passion for treating patients with musculoskeletal and neurological deficits and decided to move back to Perth to pursue a career in private practice physiotherapy. Through his time at Albany Health Campus, Kade gained experience dealing in pre and post-operative rehabilitation, and is skilled in treating neck and back, as well as upper and lower limb musculoskeletal conditions.
A physio will assess how your body moves, identify what’s contributing to your pain, and use hands-on treatment, education, and exercise to help you recover.
We focus on relieving pain, improving flexibility and strength, and helping you move with confidence again. You’ll also learn how to prevent flare-ups in the future.
Yes. Back pain is one of the most common conditions we treat. Physiotherapy helps reduce pain, restore movement, and support long-term recovery.
Wear something comfortable that allows you to move freely — activewear or loose-fitting clothes are ideal so we can assess your movement and provide treatment.
It’s unlikely. Some exercises may cause temporary discomfort, but your physio will guide you carefully to avoid aggravating your symptoms.
Sometimes — if appropriate for your condition. But physios also use many other techniques like massage, dry needling, and guided exercises.
Physiotherapy takes a whole-body, evidence-based approach. We don’t just treat symptoms — we help you understand the cause, restore movement, and build long-term strength. Treatment includes hands-on care, exercise rehab, and practical education tailored to your lifestyle. For most back pain, physio offers a more active and sustainable solution.
Most people feel a difference within 1–3 sessions. Ongoing care may continue for a few weeks depending on the severity and cause of your pain.
There are no cancellation fees or 24-hour notice requirements. Just give us a call if you can’t make it to your appointment.
A doctor’s referral is typically not required to visit us unless your condition is associated with Workers Compensation, Motor Vehicle Injury, Veterans Affairs, or a Medicare Enhanced Primary Care plan. In most cases, you can directly schedule an appointment as all our physiotherapists are primary contact practitioners, capable of providing comprehensive care without the need for a referral.
To access physiotherapy services through Medicare, you must have a referral from your GP under the Chronic Disease Management Plan, often referred to as an Enhanced Primary Care Plan (EPC). This plan is required for Medicare coverage when seeing a physiotherapist.
For more information on eligibility and how to claim, read our blog explaining how medicare can be used for physio.
As a person seeking healthcare in WA, you have the right to access, safety, respect, partnership, information, privacy, and the ability to provide feedback. For more in-depth information relating to your rights, review the Australian Charter of Healthcare Rights.
We prioritise your privacy. Our strict privacy policy ensures the confidentiality of your personal information, using it solely for your healthcare. If you have any privacy concerns or questions, please reach out, and we’ll address them promptly. Your trust is crucial to us.
Review our privacy policy here.
If you have any questions relating to our services or any feedback for our team, please get in touch with us via phone, email, or contact form.
