Exercise Class

Exercise Consultations & Gym Based Strengthening

Ready to kick your goals?

You don’t have to be carrying an injury to come into P&E Lab! We offer exercise services for individuals and small groups tailored to:

Gym-based training
Return to work or sport rehabilitation programs
Event training and load planning
General Health and Wellness
All ages and ability levels

Exercise Class Pricing

$100 Individual
$70 Small Group
(Private Health Rebate Applicable)

What Our Clients Say

Kade was excellent, informative and professional. Provided exercises and links for aids very quickly, highly recommended

Christopher Niquet

06:26 05 Nov 25

I found James very good indeed. He made me feel at ease. Very helpful and professional.

Jamie McGettrick

04:37 04 Nov 25

after only 3 visits my symptoms of vertigo have diminishedsignificantly. Kade was very helpful with massage and a planned list of exercises. I am very happy.

Sally Nobrega

08:43 28 Oct 25

James is extremely knowledgeable with treating jaw pain. Very evidence based and helpful, also doesn’t push you into unnecessary extra appointments. Thank you!

Louise Hesketh

05:17 12 Oct 25

It was great to be "heard" regarding my issue, and the treatment plan is challenging me enough that I will make sure my results improve.

Jill Treasure

06:37 09 Oct 25

Empathetic and professional. The Team adapting to achieve results in a realistic projected time frame.

Halko Marovac

04:15 25 Sep 25

James is an excellent physio and has helped my daughter with her ankle injury, highly recommend.

Ines Arkwright

11:37 21 Aug 25

Very happy with the physio treatment James provides. I have been a number of times and have always valued and benefited from his treatment. He always makes sure you know what is happening with your treatment and offers great help and advice for you to make a full recovery. Highly recommended!

Darren Gallagher

08:00 19 Aug 25

Naren G

08:27 18 Aug 25

Excellent experience! James is knowledgeable, patient, and truly listened to my knee issues. His targeted treatment and exercises made a big difference in my recovery.

Linna

04:52 24 Jul 25

Alex

05:32 14 Jul 25

Professional, caring appointment with James who provided a calming environment with hands on treament, detail explanations and followup exercise plan and information to consider on my road to recovery. Definately recommend.

Jill McRae

10:00 08 Jul 25

Really helpful and relaxing. I have been a few times now and always worth it.

Riel Sibley

09:24 07 Jul 25

Kade is the best physio I’ve had by far, he’s very knowledgeable and has helped me understand my injuries much better than anyone else has. The 1 hour sessions are also much better than the 20-30min standard, it allows for a very thorough assessment, manual therapy, exercises and a long term plan. I normally find services which are close to home to save time but I go the extra distance for Kade. Highly recommend

Bryan Huang

04:00 07 Jul 25

Kade is the kind of physio you quietly hope you’ll find one day. He’s attentive, kind, and incredibly present. Every session feels thoughtful and considered, with real care for both the body and the person. I always walk out feeling lighter, and honestly, that’s rare. Highly recommended.

Mala

06:25 26 Jun 25

Thanks Kade for your professional service. You know what your talking about and explain it in a way I understand.Regards Kerry

Ross Pember

10:58 09 Jun 25

I can't recommend James enough. He was great when I went in for acute back pain and fixed it in no time. Really knowledgable and great at distilling the physiology into layman's terms!

Patrick Hazard

11:41 27 Apr 25

First visit and I was so impressed of how professional and helpful Kade was. Listens and helped me to reduce the soreness and pain in my neck. Highly recommend and I will be back. Thank you!

Lovisa Jägrell

11:09 14 Apr 25

For those of you that have suffered serious neck pain, in my case a compressed nerve in C7, you'll know how painful it can be.James Fannon, from Physio and Exercise Lab, addressed the root cause of the problem by first listening, designing and developing a program to sort out the root cause of the problem. It was so effective that I no longer need to attend. This all happened within 3 weeks, and that's after suffering for 4 months of living with excruciating pain.If you are serious about getting results, and I'm sure you are, then I can highly recommend James and his team at Physio and Exercise Lab.

Rob Hallion

08:02 11 Apr 25

Great professional yet friendly service.

Lynn Whiteside

06:15 09 Apr 25

good insight into physical issues and practical advice

Jen M

08:17 13 Mar 25

James did a great bike fit and I am happy with the result

Christian Halliley

12:06 11 Mar 25

Samantha is an excellent remedial masseur with a gift for identifying where there are problems and working on them effectively.

Gaynor Dawson

06:39 01 Mar 25

Great professional team who helped out with a bike fit that was informative, easy to understand and gave me great results!

Jon Rowley

00:03 19 Feb 25

🌻Wow. Just had a massage with Samantha and I left feeling heard, tended too and pampered. Thankyou🌻I would definitely recommend that you book in with her for her tremendously put together skill and expertise 🌻

Carm Pilates

04:09 09 Feb 25

Caroline Morling

11:03 06 Feb 25

Thanks James for the physio treatment all this while, feeling heaps better after the session, would highly recommend James and his team to those who are looking for a caring and very effective physiotherapist!

08:08 14 Jan 25

The environment was professional, and they provided detailed information about my gym-related injury, including a variety of exercises to aid in recovery, Great Service!

Courtland Wood

04:09 10 Jan 25

I had total knee replacement surgery to my right knee which is very challenging to the mind and body.From my first appointment with James I felt at ease due to his experience with knee surgery and the confidence he showed in treatment.I would have no hesitation in recommending James for any condition regarding rehab etc.

Barry Potter

23:48 09 Jan 25

I've been recommending all of my friends to James at the Physio and Exercise Lab because as a sportsman himself, he really understands how we can stay strong and fit and avoid injury.It's not about the 'quick fix'. James has partnered with me to find out what's going to support my knees to stay strong and feel less painful.

Elena Lennox

06:34 07 Jan 25

James is friendly and knowledgeable. Sessions are helpful and proactive.

Adam Beason

11:01 18 Dec 24

Absolutely recommend this amazing team!!

Janina Cousins

01:50 13 Dec 24

Always a great experience with both physio and massage.

Mitchell Wormald

23:15 12 Dec 24

If you’re looking for a dedicated and knowledgeable physiotherapist, look no further than the Physio and Exercise Lab. I’m incredibly grateful for the care myself and my son have both received. I was recommended by a friend and highly recommended James too.

faye feizaks

10:27 12 Dec 24

Highly recommend James and the team👍🏽

Josh H

13:44 03 Dec 24

James and Kade were amazing in getting my back sorted.I was in a lot of pain. After two sessions of massage and dry-needling, plus doing the exercises they prescribed, I was pain-free and running again in 3 days.I'm a big fan of dry-needling.I really liked the fact that they delivered the technical explanation of the muscles and joints and how best to heal them while they "operated". So I got really good value for money.Highly appreciated. Highly recommended.John

John Redman

07:09 21 Nov 24

James and Kade are both lovely physio’s . Always very thorough and great at what they do. Highly recommend

Renae Sugg

06:26 19 Nov 24

Tracey Walker

05:26 19 Nov 24

Great physio’s that are good at finding the issues, also listening to you and treating you accordingly; even when you’re unusual and react differently to most clients. Can’t recommend enough.

Linley Adams

07:28 16 Nov 24

great friendly service! great bike fit & bike strength training! 🙂

Michael Pratt

02:58 07 Nov 24

jyden tan

03:46 08 Aug 24

A great practise and always a warm welcome.Marina always gets to the route of the problem, If you have a niggle or an ache then she will locate it and work it out.My monthly 30 minute sessions in there give me the results so I can keep very active being in my late 50's.I do 4-5 45 min sessions of strongfit and liftfit a week which are pretty intense. Marina makes this happen with her magic.Go along to the Lab and it will become a must do thing if you want to keep moving. Love the work Marina & thank you.

Lachlan Boyd

13:06 12 Jul 24

Paula Harding

08:20 11 Jul 24

James and all of the staff at Physio and Exercise Lab have been friendly, professional, conscientious and caring.They have provided an excellent service in assisting me with my ongoing recovery and rehabilitation from extensive injuries caused by a Shark Attack.Thankyou Cam😃

Cameron Wrathall

07:31 11 Jul 24

As always friendly and professional advise and supportWould recommend

Kieren Marshall

07:29 11 Jul 24

Ran late to my bike fit appointment but the team were still very accommodating. Nothing was rushed & left with my bike feeling perfect.

John Bishop

09:33 08 Mar 24

I had a 1hr remedial appointment with Marina. She is extremely knowledgeable, communicates really well and hit so many points I didn't even know needed work. Can't recommend any higher!

Lloyd Lovejoy

08:08 16 Oct 23

James & Marina have been helping me recover from a whiplash & shoulder injury. They are both very passionate, knowledgeable, friendly & caring. I am so glad to have found them both!

Jacquie B

09:30 15 Oct 23

I have just finished my first session with Kade and couldn’t be happier. The appointment was professional, informative and I have walked away feeling 100 times better than when I walked in. I could tell there was a genuine passion in his work.

Nicole Brook

04:02 29 Jun 23

James is such an amazing physio, I have so much confidence in James every time I injure myself that James will have my back

drew verboon

09:39 25 Apr 23

I have been going to see James for a multitude of years now, he has treated me for rehab from ankle surgery, scoliosis related injuries and lately severe whiplash from a car accident. James has always been friendly and extremely professional, it is evident that he has his patients best interests at heart and has always delivered great outcomes. Have recommended several family members to him and they have all said the same.5/5

Robert Smith

05:30 19 Apr 23

Prem Malhi

09:10 27 Mar 23

Marina is incredible and understands her craft and she will find the problem and work with you to fix it.I feel 20 years younger after a session, she’s always busy so get booked in.A true professional!Thanks Neil

Neil Mason

03:25 18 Feb 23

I have suffered vertigo for many years, the routine James took me through has been a life saver… also my general Physio now..Highly recommend..!!

Kerryn Poole

23:58 28 Nov 22

Highly recommended. James is excellent.

Glenn Feeney

04:36 10 Nov 22

Had my first session with James for some minor aches and pains to prevent further injury - totally exceeded my expectations! Friendly, knowledgable and thorough initial consult - very much looking forward to future appointments!

Megan Hunter

04:29 25 Oct 22

Love this place. Had an amazing remedial massage from Marina. So attentive to my requirements and a great communicator. Highly recommend and will be back.

Connor Hughes

12:00 09 Jun 22

Knowledgeable and caring. I feel in good hands.

Dave Bell

11:05 18 Oct 21

James is an extremely caring, compassionate and skilful physio. I really like that he keeps up with current treatment methods and provides a thorough plan for recovery of my various issues. Thanks again James!

Ben Haning

09:53 27 Jun 21

James has been my physio for the past five years.He is currently running my post hip replacement rehabilitation .Eights weeks post surgery and thanks to James and his rehab knowledge I'm kicking goals and back at work .I couldn't recommended him highly enough.

Gavin Mcmahon

08:38 18 Feb 21

Kate Fonseka

00:38 18 Feb 21

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Meet Our Physios

James Fannon

Director & Senior Physiotherapist

James started Physio and Exercise Lab after many years working in private practice; gaining experience in a vast range of sports and musculoskeletal injuries, post-operative orthopaedic rehabilitation, and hydrotherapy. He enjoys treating a variety of conditions coming through the clinic and is skilled in dealing with neck and; back pain, upper and lower limb injuries, vertigo and concussion, functional gym-based strengthening, as well as exercise/load prescription and training planning.

Kade Kelly

Physiotherapist

Kade has joined Physio and Exercise Lab after working at Albany Health Campus as an inpatient and outpatient Physiotherapist. Whilst working in Albany Kade developed a passion for treating patients with musculoskeletal and neurological deficits and decided to move back to Perth to pursue a career in private practice physiotherapy. Through his time at Albany Health Campus, Kade gained experience dealing in pre and post-operative rehabilitation, and is skilled in treating neck and back, as well as upper and lower limb musculoskeletal conditions.

Ella Gibson

Physiotherapist

Ella joined Physio and Exercise Lab in 2025 with a background in orthopaedic surgery and musculoskeletal rehabilitation. She has a keen interest in paediatric and adolescent injuries, strength and conditioning, cycling related injuries and functional neurological disorders. Ella also enjoys supporting women and older adults to improve their strength, fitness, and confidence through achievable, goal focused exercise programs. Ella has experience treating a broad range of musculoskeletal conditions and uses a blend of manual therapy, dry needling, targeted exercise rehab, education and strength and conditioning programs to improve patients understanding of their condition, build strength and effectively manage pain.

FAQs

What is our cancellation policy?

There are no cancellation fees or 24-hour notice requirements. Just give us a call if you can’t make it to your appointment.

What is our privacy policy?

We prioritise your privacy. Our strict privacy policy ensures the confidentiality of your personal information, using it solely for your healthcare. If you have any privacy concerns or questions, please reach out, and we’ll address them promptly. Your trust is crucial to us.

Review our privacy policy here.

Have a Question?

If you have any questions relating to our services or any feedback for our team, please get in touch with us via phone, email, or contact form.

Injuries

Conditions

Our physio services